With lively illustrations, relatable everyday moments, and easy-to-implement ideas for self- and co-regulation, this book shows how children can perceive, express, and gradually understand their feelings. It is an empowering tool for families, educators, and anyone who wants to help children navigate the colorful world of emotions with confidence.
A strengthening companion offering rich impulses for body-oriented, nervous-system-friendly practices that help children and adults navigate everyday life with ease and secure connection.
With lively illustrations, relatable everyday moments, and easy-to-implement ideas for self- and co-regulation, this book shows how children can perceive, express,
and gradually understand their feelings. It is an empowering tool for families, educators, and anyone who wants to help children navigate the colorful world of emotions with confidence.
A strengthening companion offering rich impulses for body-oriented, nervous-system-friendly practices that help children and adults navigate everyday life with ease and secure connection.